Thoughts from the front desk: Even though we may have various vaccines to help protect us, masks are still an important tool in 2023. We have many patients in our office that are immunocompromised and still feel uncomfortable being around…

Have you ever wondered about the clinical trials division at INI?  How do we determine who is an appropriate candidate to participate in a clinical trial?  The news often mentions new trials but are you ever curious about the words…

Is stress getting you down? I think we can all agree it’s a very stressful time but we’re all in this together! Here are some helpful ways to reduce stress and improve your quality of life!   Make healthy food…

Proper siting and standing posture is important to minimize imbalances in muscles in your trunk, legs, and hips. When sitting for a long time, take breaks from poor posture by sitting up as straight as you can with your feet…

If you have MS, you may experience heat intolerance that can lead to significant feelings of fatigue. This may happen especially in the summertime. Here are some tips to beat the heat, as much as possible, for your health and…